An Ayurvedic Look at Cigars | Non-Structured Meditation and Ayurveda

Episode Topics

• Do you respect your body enough?
• Ceremony in the Making
• Is rolling cigars a kapha dosha trait?
• If you are happy when you cook, clap your hands!
• Itadakimasu
• Savoir Vivre 
• Reboot your mind
• Cigar smoking and non-structured meditation
• The definition of non-structured meditation
• Tim’s tips on how to properly honor a cigar
• Are you present enough?
• Nicotine can be a nootropic 
• How to quit a “bad” habit
• Two fun facts that you may have never heard of
• You & Me Cigar Lounge - Greece: http://www.youandme.gr/
• The Tipping Point book: https://amzn.to/2QjSK0R
• Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie
• Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.com
• May we all be well, adapt and thrive! - Tim and Vie

Other Resources

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Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie

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May we all be well, adapt and thrive! - Tim and Vie

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Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

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