Ayurveda, Yoga & Vegetarianism Part 1

Episode Topics

• Does Ayurveda say you should be vegetarian or vegan?
• What are the three parameters that Ayurveda uses in terms of nutrition?
• Ayurveda’s definition of Wholesome Food
• The truth is personal, contemporary and relative
• Who should be a vegetarian and who should be a vegan according to the Ayurvedic texts
• The meaning of Itadakimasu
• Can certain foods help you thrive?
• Consider the source 
• Nutrition has history 
• Ahimsa coming up next week
• The Materia Medica of Ayurveda can be found here: https://amzn.to/2CBbh4j
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• May we all be well, adapt and thrive! - Tim and Vie

Other Resources

This series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com

Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education. They can be found at http://YogaEnergy.com

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May we all be well, adapt and thrive! - Tim and Vie

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Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

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