Mangoes, Pears and Dates - The Ojas Lies of Ayurveda

Episode Topics

• What is ojas?
• What commodity ayurveda says about ojas
• What Charaka says about ojas
• Can you improve your ojas?
• Symptoms of unhealthy ojas
• Foods that are disturbing your ojas
• What you can do to start improving your ojas right now
• Age and ojas
• Mangoes, pears, dates soaked in ghee and ojas
• Charaka, meat soup and ojas
• Ojas and reading
• Ojas and music
• Challenge your mind and elevate your soul
• Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.com
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• May we all be well, adapt and thrive! - Tim and Vie

Other Resources

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Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

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