Paleo Ayurveda at the Paleo f(x) Part 1 | Ayurvedic Lifestyle

Episode Topics

• Number 1 of 4: The Panel of different styles of Paleo, Keto, Carnivore and Whole Plant Based diets
• They all agreed that N = 1
• Regenerative agriculture is highly needed for the well-being of both the plants and the animals
• Number 2 of 4: The Expo Vendors area was very enthusiastic and generous
• Ready-made coffee with butter by the Fat Fuel Company: https://amzn.to/2vsges1
• Strong Coffee with collagen protein: https://strongcoffeecompany.com/?ref=wxsczblxlmk Use the coupon code TIMANDVIE for 10% discount
• US Wellness meats: https://grasslandbeef.com/?affId=213910
• Fresh Pressed Olive Oil: https://www.freshpressedoliveoil.com/c/APSMS001_O_REF_MW/tj
• Chicken Protein Isolate by Chik-Pro: https://amzn.to/2LCCcn8
• Caveman Vodka from grapes: https://www.cavemanvodka.com/
• Dry Farm Wines: https://www.dryfarmwines.com/
• Dr Joey with Primal Flow: https://www.thorfitmaces.com/
• Number 3 of 4: The lectures on the gut microbiome, epigenetics and brain performance
• The bottom line: Fast, and feast with good fat.
• Always eat good berries and dark chocolate, and drink good coffee and great wine
• Number 4 of 4: Take care of your brain by going outside and playing
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• May we all be well, adapt and thrive! - Tim and Vie

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