An Ayurvedic Look at Wholesome Foods Part 2 | The 20 Qualities and Ayurveda

Episode Topics

• Taste affects emotions 
• Fake taste vs real taste
• What might be causing your food and emotional cravings
• The salty taste and courage
• The sweet taste and contentment
• The sour taste and mental digestion
• The pungent taste and mental clarity
• The bitter taste and the veil of illusion
• The astringent taste and vata derangement
• The Chocolate and Tastes Workshop can be found here
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