Biohacking vs Ayurveda - Part 2 - Cryotherapy and Cold Tub vs Ishnaan

Episode Topics

• Biohacking vs Ayurveda
• Biohacking's approach to life
• Ayurveda's approach to life
• Talking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FL
• What is cold water therapy
• Ayurveda's answer to cold water therapy (Ishnaan)
• When cold water therapy can be a great tool
• When you may not want to use cold water therapy
• Cryotherapy vs cold water itself
• The "baby steps" approach of commodity Ayurveda vs the "baby steps" approach of traditional Ayurveda
• Commodity Ayurveda's linear approach vs Ancient Ayurveda's quantum approach
• Zack can be contacted on Instagram @biohackzack and via email zack@biohackstudios.com
• Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.com
• You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
• May we all be well, adapt and thrive! - Tim and Vie

Other Resources

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